Sports Analytics & Fitness

Bicycle Speed from Cadence Calculator

Calculate your exact cycling speed based on your pedaling cadence, gear ratio, and wheel circumference.

RPM
T
T
mm
Speed
37.7
Speed23.4 mph

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Mathematics in Motion

Before the widespread adoption of GPS cycling computers, cyclists and velodrome track racers used pure mathematics to determine exactly how fast they were traveling.

Because a bicycle has a direct, hard-linked chain drive (unlike a car's automatic transmission that can slip), there is a flawless, absolute mathematical relationship between how fast your legs are spinning and how fast the rubber is moving across the pavement.

Calculating Ground Velocity

If you know your pedaling cadence, your current gear ratio, and the exact circumference of your tire, you can perfectly calculate your speed down to the decimal point.

The Formula

The calculation simply takes the distance the wheel travels in one revolution, multiplies it by the gear ratio, and multiplies it by how many times you pedal in a minute.

Speed = Cadence * Gear Ratio * Tire Circumference

Where:
Cadence=
Pedal revolutions per minute (RPM)
Gear Ratio=
Front teeth divided by rear teeth
Tire Circumference=
Exact rollout distance of the tire in millimeters

The Variable of Tire Size

The most critical part of this equation is the Tire Circumference. A standard 700x25c road bike tire has a circumference of roughly 2,105 millimeters. If you upgrade to a thicker, cushier 700x32c gravel tire, the total diameter of the wheel increases. This means that pedaling at the exact same 90 RPM, in the exact same gear, the thicker tire will actually yield a slightly faster top speed because it travels further per revolution!

Frequently Asked Questions

GPS technology relies on triangulation from satellites in space. If you ride under heavy tree cover or tall city buildings, the GPS signal degrades and your calculated speed will drop or jump erratically. The mechanical math of cadence and tire rollout is actually far more reliable than GPS.

The most accurate method is the 'Rollout Test'. Put a dot of wet paint on your tire tread. Sit on the bike (to compress the tire with your body weight) and roll forward in a straight line until the paint dots the ground twice. Measure the distance between the two paint dots in millimeters.

Yes. This formula strictly calculates the speed driven by pedaling. If you are coasting down a mountain at 50 mph without pedaling, your cadence is zero, and this equation no longer applies.